Healthy eating on a budget - free classes

Naomi from Pulse writes:

We are running a course of Free Cookery classes for Brockley residents on Wednesdays in June, funded by Lewisham NHS Trust. The course aims to teach people about healthy eating on a budget, and they culminate in a shared meal.

We have a few places left on 7, 14 , 21 and 28 June at 11.00 to 1.30pm. The sessions take place at St Andrews Church Hall, (285 Brockley Road). In these sessions we:

· explore ideas as to what makes a healthy diet
· learn to source good value food locally  and prepare a series of simple enjoyable dishes and meals
· compile a folder of peoples favourite recipes from their past
· all sit down together to share a meal.

Booking is essential. For further info please contact Naomi on 07714770522 or call in at the Pinnacle Housing Office at Ground Floor, 111 Endwell Road.


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